Energy psychology is a gentle technique that works by releasing blockages
within the energy system which are the source of emotional discomfort. I use a blend of techniques including EFT (Emotional Freedom Technique), also known as 'Tapping'.
​
The power of our subconscious mind
Our subconscious mind can hold us back with thoughts that we’re not good enough, confident enough, or capable enough. Sometimes we have fears or anxieties picked up from early childhood.
These experiences and beliefs can lead to uncomfortable thoughts, feelings or troubling memories that may haunt us and affect our daily lives. You may find yourself working towards a goal but always falling at the last hurdle, or just not quite believing you're able to reach that next level.
For some, it can lead to anxiety and panic attacks - seemingly from out of nowhere and without warning. You may feel you have no control over these thoughts or the physical reactions of your body. This is because your powerful subconscious mind is running the show.
Tapping is a very effective way to quiet the voice in your head, and open up your mind to the possibilities all around you.
"EFT is supported by a growing body of scientific research, ensuring that it takes it's rightful place as one of the most effective healing techniques available in
the world today."
My Sessions
​The Sky's the Limit
I specialise in helping people reach their full potential, whether that's making big changes in their work life, leaving behind their anxiety or achieving sporting goals. Maybe you're looking for a complete career change, trying to get that long sought-after promotion, or just want to move out of a rut you’re stuck in;
I can help you.
In my sessions, we bring up limiting thoughts, feelings or emotions and 'tap' on pressure points to remove the emotional intensity linked to them. This reduces their power and allows you to hear the more rational part of your mind, allowing you to break old cycles and habits, and move forward in a positive way.
About the Session
Sessions last for 60-90 minutes and can be done in person or on a video call. The cost is £85 per session. You just need to be in a quiet room where you won't be disturbed. Tapping can deliver quick results in just a couple of sessions, but some issues are more complex and will require a course of sessions. This can be discussed during our initial consultation.
Tapping is also an effective self-help tool and I can show you how you can continue to progress between sessions by using it on yourself, especially in times of need.
Still not sure?
I offer a money back guarantee for your first session.
If you don't feel anything has changed or notice any improvement after your first session, I'll give you your money back - guaranteed.